15 (10 contact & 5 non-contact) YA-approved CEUS available
This introductory program educates participants to the roles of the nervous system and subtle (energy) body, and their interrelation to stress relief, and the healing response. You will be presented with understanding of technques used (via body positioning and props) to activate connective tissue, create balance, and renew energy. These deeply transformative poses will be supported via use of verbal cueing and setting. Cultivate empathy to sense the subtle body of students, and physical cues that foster the ability to sense and/or feel misalignments. Develop knowledge of safe and proper alignments/adjustments/modifications to optimize results, and cultivate peace and wellness. Initiate or refresh your knowledge of this amazing mode of yoga. Program is open to yoga teachers, teacher apprentices, and self-practice yogis seeking more knowledge.
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