Anxiety is worry about a future that has not yet occurred. Depression is regret over the past. We can get caught in a loop of repetitive negative thoughts that leave us stuck. This focused private hypnosis session can calm us to go beyond the level of the stuck mind. Receive appropriate mental suggestions to let go, to reframe life and to feel better for longer and longer periods. Sleep better. Breathe better. See the world through new eyes.
Change your life by changing your mind.
You can shorten the journey to goal attainment through mindfulness and awareness.
By appointment day, evening or weekend in our Southampton office. Contact DorothyO to schedule your private session. Also watch for our ongoing group hypnosis series.
DorothyO uses more than 25 years of experience in guided relaxation, intense concentration, and focused attention to empower you to achieve a heightened state of (trance) awareness. You have likely experienced this state when you are working on a favorite program or hobby, or when spending time with someone with whom you really connect. This is a naturally-occurring state, and in this session, we will enable it and with the suggested guidance, you can allow stress and anxiety to release.
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