Sunday - January 21 1-3 pm $29 or unlimited class card
There are SO many benefits to meditation. Join us to learn how to experience the ultimate bliss that comes with a calm mind. We will explore several techniques that enable the mind to move into a meditative state, one or more that you will find valuable. NO experience necessary. It will educate you on how to breathe and adjust correctly. The results can be profound.
Meditation is transformative; it empowers us to work through the mental clutter to discover our true nature - which is peace. Meditation is the way.
We have everything you need, but feel free to bring your favorite wrap or yoga blanket, zafu, Pi bench, etc. Chairs are also available. Dress comfortably. Be prepared to remove your shoes. EVERY body type and condition welcomed.
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RESTORATIVE YOGA with **Yoga Nidra (**Profoundly relaxing Yogic Sleep :)
with DorothyO, E-RYT & friends
Come become bliss. Sunday Feb. 4
♥ 1-3 pm$25. Register →
Join us for deep deep relaxation and stress elimination...
Attendance is limited to give you the best experience.
No yoga or relaxation experience needed!
Discover pure bliss and relaxation in this peaceful practice.
Vibhuti - That's a thing?
Yoga is a lifestyle, a philosophy (not simply exercise).
It's the breath. It's equanimity. At Yoga Vibhuti we follow the yogic tools and philosophies outlined in the Yoga Sutras of Patanjali and the Bhagavad Gita.
What is vibhuti? It's the accomplishment of your consistent practice (YS 3:1-56). How might this consistent practice help us?
With a mind undisturbed that envisions us to create miraculous possibilities
With a mind undisturbed, a personal vibration oblivious (invisible) to the destructive spirit of jealousy, selfishness, fear, addiction, greed and self loathing
With a mind connected to Source, knowledge and nature
With a mind connected to Source and the ability to direct those forces to the good of all.
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